March 23, 2005

The Correct Way Of Eating Fruits

We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not so easy as you think. It's important to know how and when to eat. What is the correct way of eating fruits? IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! v FRUITS SHOULD BE EATEN IN AN EMPTY STOMACH.

If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.

FRUIT IS THE MOST IMPORTANT FOOD

Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.

In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.

So please eat your fruits in an empty stomach or before your meals!

You have heard people complaining - every time I eat water-melon I burp, when I eat durian my stomach bloats up, when I eat banana I feel like running to the toilet etc - actually all this will not arise if you eat the fruit in an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat!

Graying hair, balding, nervous outburst, dark circles under the eyes all these will not happen if you take fruits in an empty stomach.

There is no such thing as some fruits like orange and lemon are acidic because all fruits become alkaline in our body, according to Dr. Herbert Sehlton who did a research on this matter.

If you have mastered the correct way of eating fruits, you have the secret of beauty, longevity, health, energy, happiness and normal weight.

When you need to drink fruit juice - drink only fresh fruit juice, NOT from the cans. Don't even drink juice that has been heated up. Don't eat cooked fruits because you don't get the nutrients at all. You only get to taste.

So stop making 'goreng pisang' or 'durian porridge' if you want nutrients. Cooking destroys all the vitamins.

But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it.

You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprise when your friends tell you how radiant you look! During the fruit fast you can eat fruits, prepared in salad forms and make it more interesting.

March 16, 2005

Mens Are From Venus

  1. A man's self of self is defined through his ability to achieve results.
  2. To offer a man unsolicited advice is to presume that he doesn't know what to do or that they can't do it on his own.
  3. To feel better Martians go to their caves to solve problems alone.
  4. Men are motivated and empowered when they feel needed.
  5. Gives the opportunity to prove his potential,a man expressed his best self.Only when he feels he cannot succeed does he regress back to his old selfish ways.
  6. Not to be needed is a slow death for a man.
  7. A man's deepest fear is that he is not good enough or that he is incompetent.
  8. It is difficult for a man to listen to a woman when she is unhappy or dissapointed because he feels like a failure.
  9. When a man is silent it is easy for a woman to imagine the worst.
  10. Never go into a man's cave or you will burned by the dragon!
  11. It is very difficult for a man do differentiate between empathy and sympathy.he hates to be pitied.

Women Are From Venus

  1. A woman's sense of self is defined through her feelings and the quality of relationships.
  2. Many times a woman just wants to share her feelings about her day, and her husband is helping,interrupts her by offering a steady flow of solutions to her problems.
  3. To feel better Venusians get together and openly talk about their problem.
  4. A woman under stress is not immediately concerned with finding solutions to her problems but rather seeks relief by expressing herself and being understood.
  5. To forget her own painful feelings a woman may become emotionally involved in the problems of others.
  6. Women are motivated and empowered when they feel cherished.
  7. The number one complaint women have in relationships is: " I don't feel heard".

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